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Resonate Counselling

Counselling Services

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15-minute Consultation (16+)

Offering free virtual and phone 15-minute consultations. SK & ON residents only.

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Individual Counselling (16+)

60 minute - $165

90 minute - $200

Offering individual virtual and phone counselling services (60 and 90 min sessions). SK & ON residents only.

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Couples Counselling (18+)

Offering virtual couples counselling services. SK & ON residents only.

Specializations

Anxiety (Generalized, Social, and High-Functioning)
People-Pleasing, Perfectionism, Self-Worth & Identity
ADHD, Neurodivergence & Highly Sensitive Persons (HSPS)
Relationships, Relational/Attachment Trauma & Couples Therapy
Boundaries, Communication & Assertiveness
Life Transitions, Stress, Burnout & Emotional Regulation
Health, Chronic Illness & Personal Injury Recovery

Specialized Training &
Certifications

Emotion Focused Therapy (EFT) Attachment Science in Practice
Dialectical Behaviour Therapy (DBT)
Acceptance & Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT) for Anxiety & Related Disorders
Acceptance & Commitment Therapy (ACT) for ADHD
Motivational Interviewing (MI)

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